Our bodies often possess a surprising ability to cope with stress. Sometimes however, imbalance manifests as pain, poor sleep and exhaustion. Imbalances can result from illness, injury, trauma, surgery, adhesions, posture or emotional stress. Body-therapy respects the multilayered complex nature of our bodies.

Body-Therapy includes massage, cranio-sacral, myofascial, visceral, muscle energy and/or trigger point techniques with a highly qualified practitioner.

Appointments are available every
 Monday & Wednesday
at the Generation Health Centre in Monkstown.
Session Cost €70

Benefits of Body Touch Therapy

  • Loosen tight muscles, tendons and ligaments
  • Ease muscle spasm, pain and fascia tension
  • Increase movement
  • Restore proper joint biomechanics
  • Improve postural alignment
  • Release stressed breathing patterns
  • Quieten a busy and anxious mind
  • Connect with your creative energies
  • Here’s what people are saying:

    rhona clarkin
    It is a beautiful gift I give to myself.

    Connie’s massage is wonderful. She seems to pick up on the stress points and gently ease them out.

    I  feel I can let my body speak and Connie responds with gentle and probing hands to comfort and heal the tired muscles.

    It is a beautiful gift I give to myself.

    With gratitude

    Mary SCARFF
    Connie is a gifted body and spirit healer.

    Connie massage is a conversation with your body. Where she  invites your knotted muscles to release their stress and the body to narrate the pressures of life. You are for a while bathed in warmth and care as you are  healed ,refreshed and grounded to engage again in your life, knowing she will be there to unwind you when life again impacts the body. She is a gifted body and spirit healer.

    Lucy mooney
    An experience not to be missed

    Connie’s body-therapy coupled with yoga teaching provides unique attention to detail that is rare to come across. Individual body-therapy sessions with Connie involve consultation and tailor made session. It is an experience not to be missed. Sessions involve a combination of techniques to unwind structures or tissues that have become caught, leaving the body feeling lighter.

    Do you have questions?